tag:blogger.com,1999:blog-89883022360420366532024-03-14T12:20:46.194+08:00:PiEces Of LiFe:THe Journey is Just beGin..NInAhttp://www.blogger.com/profile/05286785688749767766noreply@blogger.comBlogger145125tag:blogger.com,1999:blog-8988302236042036653.post-39637791732738111692013-03-04T10:20:00.001+08:002013-03-04T10:20:21.766+08:00Post Op AcL Reconstruction N OstematrixSalam,,,Ohhh,,dah berhabuk blog ku ini,,,<br />
lamenya tak mencoretkan sesuatu di sini,..<br />
bunyi nya dengan kerja school n banyak,,,melayan karenah outeri manjeku,,n jd suri rumah yang solehah kat en hubby,,,<br />
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just nk share life after 3 years buat post op ACL REconstruction.Yap, orang cakap yang Allah Buat tak akan sama dengan apa yang manusia cipta,,one calsium skru n graft ligament tepi..but Alhamdulillah,,leh jalan dengan baik,,<br />
Pengalaman masa pregnant n masa deliver,,,alhamdulillah...tym 9 bulan rase jgk kejang n lenguh(i'm a teacher,,confirm naik tangga)..masa deliver baby Allah bagi kemudahan jgk,,.tak terase skt n dapat melahirkan baby dengan normal,,selain doa,,i just consume OSTEMATRIX from SHAKLEE..ramai yang tanyer tak skt ke kaki?tym bersalin n nk meneran tuh tak kejang ker?..<br />
apa yang penting skrg,,mkn suplement,,,buat exercise (dah berjaya beli basikal) n doa..<br />
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<a href="http://www.mylivesignature.com/" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;" target="_blank"><img border="0" src="http://signatures.mylivesignature.com/85714/ninaf/dce0193c4af3e2a53885d0938c0a1f05.png" /></a><br />
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<table border="0" cellpadding="0" cellspacing="0" style="background-color: white; color: black; height: 100%px; width: 407px;"><tbody>
<tr><td align="left" class="title_green1" colspan="2" style="color: #71a843; font-family: Arial, Helvetica, sans-serif; font-size: 28px; font-weight: bold;" valign="top">OsteMatrixâ„¢</td></tr>
<tr><td align="left" class="content" colspan="2" height="100%" style="color: #333333; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 12px; line-height: 16px;" valign="top"><br />Tulang merupakan struktur penting di dalam tubuh manusia. Ia merupakan kerangka yang menyokong berat badan dan organ utama seperti paru-paru, jantung, hati dan ginjal serta membolehkan kita menggerakkan otot-otot dan tubuh secara bebas. Mengekalkan kesihatan tulang secara optima adalah penting bagi mendapatkan kesihatan optima menyeluruh.<br /><strong><br />Lebih daripada Sekadar Kalsium</strong><br />OsteMatrix<span style="font-size: smaller;"><sup>TM</sup></span> membekalkan nutrien-nutrien harian termasuk kalsium yang dapat membantu dalam pembentukan dan penjagaan tulang dan gigi. Ia juga mengandungi magnesium, vitamin D dan mineral zink, tembaga dan manganese untuk membantu dalam memelihara kesihatan yang baik. Kaplet yang bersaiz kecil dan disalut licin ini juga mudah ditelan.<br /><br />Tiada perasa tiruan, pemanis, pewarna atau bahan pengawet tambahan.<br /><br /><img src="http://www.shaklee.com.my/img/products/Image15236829.jpg" /></td></tr>
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NInAhttp://www.blogger.com/profile/05286785688749767766noreply@blogger.com0tag:blogger.com,1999:blog-8988302236042036653.post-19517907189905902772010-04-10T13:15:00.004+08:002010-04-10T14:05:46.645+08:00Nk Kurus?Tampal, Sihat & kurusDalam Misi ku nk kahin ni,ye la kurus is ONE of the subject Matter yang paling aku pening,,dalam Keadaan aku yang skt,,nk pergi slim World tak cukup budget n mmg tak leh n g coz i got something in my knee,,nk mkn benda2 mcm jus kesihatan..tak berdaya aku nk menahannya,,yap ssh sbnrnya nk mkn bnda2 tu,,mcm hampas padi n mcm2 la dlm fikiran aku,,<br /><br />n 1 day aku ternampak kat majalah pengantin,,<br /><br />n i found the answer..<br /><br />PERFECT SLIM,,,<br /><br />tampal sihat & kurus...<br /><br />tak yah nk rasa muntah2..tak yah nk berdiet thn perut...Tampal,sihat n kurus..<br />tampal kat kaki.,,mlm nk tidor 6-8 jam..esoknya aku berasa sgr n rase kenyang,,seious sekarang tak rase nkmkn nasi,,ye la,,1 x je mkn n kdg2 dah dase kenyang..after hbs sekotak,,i found the miracle,,<br /><br />aku ade hantar 1 baju pegawai bomba kat tailor n went i went back to pick up baru ni..n aku try la,,baju tu longgar la,the tailor said,,y mkn kurus,,ukuran pinggang aku n punggung mkn mengecil,,yang decreaces2 inch...erm,<br /><br />aku berperasaan skrang perut ku tak buncit lagi,,tido ok,,,soundly n aku kurang bersin dah,,,<br /><br />nk citer lagi..1day,,aku pergi fitting baju pengantin,,yap so slim tuan kedai kate n punggung aku fit tak besar,,yap aku ase punggungku mengecil,,aku pun ukur,ye la,,,<br />erm tak leh cakap la,,huhu..<br /><br />n sekarang aku pun ade testimoni 2 orang kawan rapat aku,,yap diaorang kater badan mkn ringan n kulit mkn ok,,berat tu confirm trn,,hhuuhu,,<br /><br />interested do col me by email,,lawat blog dia...<a href="http://www.perfectinfinity.com/index.php?option=com_content&view=article&id=35&Itemid=41">perfectslim</a>,,bukan sembarangan syrikat tau,,banyak iklan kat buku pengantin,wanita...<br /><br />harga?<br />for me,,it is more cheaper than yang ada kat pasaran.,if beli bnyk leh guna harga ahli,,<br />1 kotak= RM 90..if beli 2 kotak = Rm 75 sekotak (automatk jadi ahli) dalam kotak ade 10 pcs...<br /><br />ape lagi,,MUrah..SEnang,,Kurus n Sihat,,,<br />dis wat i snap from the web...<br /><br />contact-email ninaf802@yahoo.com o drop ur comment o col me: 0145426120<br /><div class="article-rel-wrapper"> <h2 class="contentheading"> Perfect Slim and Detoxification Patch </h2> </div> <p style="text-align: center;"><span style="color: rgb(255, 0, 0);"><span style="font-size: x-large;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">Lets discover the secret of how effectively you can</span></span></span></p> <p style="text-align: center;"><span style="color: rgb(255, 0, 0);"><span style="font-size: x-large;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">lose weight and keep it off for good.</span></span></span></p> <table style="width: 646px; height: 232px;" border="0"> <tbody> <tr style="text-align: justify;"> <td style="text-align: justify;"><span style="font-size: large;"><span style="color: rgb(0, 0, 0);"><span style="font-family: tahoma,arial,helvetica,sans-serif;"></span></span></span><br /></td></tr></tbody></table><span style="color: rgb(0, 0, 0);"><span style="font-size: medium;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><span style="text-decoration: underline;"><strong>What is Perfect Slimming and Detoxification Patch</strong></span></span></span></span> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">Slimming Patch has become a popular product in Japan, Korea, Taiwan and South East Asia. "<strong>PERFECT SLIM</strong>" patch are safe and does not cause side effect or allergies. It is made from totally natural tree and bamboo extracts. It is the culmination of centuries of knowledge known to Japanese and has been passed down through the generation.</span></span></span></p> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">30 years of continuous research, "<strong>PERFECT SLIM</strong>' patch addresses the problem of loosing weight effectively without harming your body. It speeds up the metabolic rate and break down fatty tissue. Scientifically proven that the combination of natural minerals and negative ion present in the "<strong>PERFECT SLIM</strong>" patch works to reduce food craving and lowering your calories. When you apply the "<strong>PERFECT SLIM</strong>" patch, your body slowly absorbs these elements, increases the metabolism, activates fats burning mechanisms and help you achieve optimum result.</span></span></span></p> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">The "<strong>PERFECT SLIM</strong>" patch best used on the sole of the foot before bed to clean out waste and toxin materials that are expelled with the perspiration and experience better sleep and wake feeling totally refreshed the following morning.</span></span></span></p> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: medium;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><span style="text-decoration: underline;"><strong>How Does It Works</strong></span></span></span></span></p> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><strong>Perfect Slim</strong> and Detox Patch work by circulating toxins through your feet whilst you sleep.Helping to eliminate them before reach the liver thereby relieving your liver of this task and enabling it to continue uninterrupted in its role to maintain the bodies energy requirements by burning stored fat during times of diet so that you maintain good energy level and continued fat burn.<br /></span></span></span></p> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">According to Chinese medical knowledge, our human body has over 360 acupuncture points, with more than 60 acupuncture points found on the sole of the foot alone.Toxins and waste was drawn through the points,cleansing,clearing and balancing the system.<br /></span></span></span></span></span></p> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><br /></span></span></span></span></span></p> <p style="text-align: center;"><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><strong><img src="http://www.perfectinfinity.com/images/perfect/foot.png" border="0" width="627" height="315" /></strong></span></span></span></p> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><strong>PERFECT SLIM</strong> and DETOX PATCHES contain natural ingredient that have the unique ability to remove toxins that are released into your bodies circulation when you start to burn your fat cells.Adipose cells are not only found in what is commonly referred to as body fat, they also reside in and around many of our major organs in particular liver. The combination of the ingredients work to eliminate hunger,cravings and symptoms associated with weight loss.It also accelerates your metabolism.</span></span></span></p> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">It is important to understand that <strong>Perfect Slim</strong> and Detox Patches are by no means a miracle weight loss cure. It is up to you to make the committed decision to begin a weight loss program,though <strong>Perfect Slim</strong> and Detox Patches may also help you kick off this decision.This is because many of us that are currently over weight are likely already suffering from a congested liver that is not supplying the bodies needs effectively ....... leading to weight gain, a sluggish digestive system, chronic fatigue and other adverse health effects ( such as migraines and joint pains ) making motivation extremely difficult.</span></span></span></p> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><br /></span></span></span></p> <p style="text-align: center;"><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><strong><span style="font-size: medium;"><span style="color: rgb(255, 0, 0);">INGREDIENTS AND THEIR KNOWN BENEFITS</span><br /></span></strong></span></span></span></p> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: medium;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><span style="text-decoration: underline;"><strong>Bamboo Powder and Wood Vinegar</strong></span></span></span></span></p> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">After many research and development, a breakthrough was discovered bamboo and wood vinegar essence found in various trees has the ability to absorb toxins through acupuncture points located on the sole of the human foot. It has a disinfectant effect in sterilizing the skin.The ester content can easy permeate and bring nutriment to the deep tissue.The acetic acid will soften the skin cuticle and has a wonderful effect for skin care relieving dermatitis, itch, athlete's foot diabetic etc.</span></span></span></p> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><br /></span></span></span></p> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: medium;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><span style="text-decoration: underline;"><strong>Chitin / Chitosan</strong></span></span></span></span></p> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">With the combination of Chitosan it addresses the problem of loosing weight effectively without harming your body.It speeds up the metabolic rate and break down body tissue.Chitosan is a derivative component of crustacean shells.It is known for its powerful and unique absorption abilities.Extensive studies have also proven that it has strong fat binding properties.This enables it to lower LDL.The bad cholesterol by up to 10%.Its properties are so good that it has also been successfully used as weight supplement.</span></span></span></p> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: medium;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><span style="text-decoration: underline;"><strong>Negative Ions</strong></span></span></span></span></p> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">Negatives ions are odorless, tasteless ans invisible molecules that we inhale in abundance in certain environments ! Think of mountains,waterfalls and beaches.Once they reach out bloodstream,negative ions are believed to produce biochemical reactions that decrease levels of serotonin helping to relieve stress (calming),alleviate depression boost energy increase defense again infection.</span></span></span></p> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: medium;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><span style="text-decoration: underline;"><strong>Starch</strong></span></span></span></span></p> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">As this is a water - soluble it is used in order to absorb moisture from the surroundings.It especially enhances the effect of each component through synergism.</span></span></span></p> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: medium;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><span style="text-decoration: underline;"><strong>Vitamin C</strong></span></span></span></span></p> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">Vitamin C has antioxidant activity.It also has a biological role as a reducing agent in hydroxylation reactions in the body.Vitamin C aids in absorption of non-heme ion by reducing it to the ferrous state in the stomach.Vitamin C stimulates procollagen synthesis and stimulates alkaline phosphatase.It can prevent the formation of carcinogens in foods and in the gastrointestinal tract.</span></span></span></p> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: medium;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><span style="text-decoration: underline;"><strong>Minerals</strong></span></span></span></span></p> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">Minerals are inorganics nutrients.They are essential for development, maintenance and repair of our body.Minerals have a great variety of functions,regardless of the concentration in the body.</span></span></span></p> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">Now that you understand how toxin accumulation affects your health.</span></span></span></p> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><br /></span></span></span></p> <p style="text-align: center;"><span style="font-size: large;"><span style="color: rgb(0, 0, 0);"><span style="font-family: tahoma,arial,helvetica,sans-serif;">Are you ready to see how our <strong>Perfect Slim</strong> And Detox Patch work ???</span></span></span></p> <p style="text-align: center;"><span style="color: rgb(0, 0, 0);"><span style="font-size: medium;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><strong>Removing Toxic Accumulation Through The Feet</strong></span></span></span></p> <p style="text-align: center;"><span style="color: rgb(0, 0, 0);"><span style="font-size: medium;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><strong><br /></strong></span></span></span></p> <p style="text-align: center;"><span style="font-size: large;"><span style="color: rgb(0, 0, 0);"><span style="font-family: tahoma,arial,helvetica,sans-serif;">Just look at this !</span></span></span></p> <p style="text-align: center;"><span style="font-size: medium;"><span style="color: rgb(255, 0, 0);"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><strong>" Seeing is Believing "</strong></span></span></span></p> <p style="text-align: center;"><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><strong><img src="http://www.perfectinfinity.com/images/perfect/patch.JPG" border="0" width="312" height="138" /></strong></span></span></span></p> <p style="text-align: left;"><span style="color: rgb(0, 0, 0);"><br /></span></p> <p style="text-align: left;"><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><span style="text-decoration: underline;"><strong>Discover this amazing scientific breakthrough in body detoxification</strong></span></span></span></span></p> <p style="text-align: left;"><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">The main effects of Toxin Removal <strong>Perfect Slim</strong> Patch :</span></span></span></p> <ol><li><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">Activates body cells</span></span></span></li><li><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">Help relieve the burden on our immune system</span></span></span></li><li><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">Control appetite</span></span></span></li><li><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">Alleviates minor pains (support blood circulation)</span></span></span></li><li><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">Increase metabolism rate</span></span></span></li><li><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">Reduce uric acid</span></span></span></li><li><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">Reduces swelling (removes excess moisture)</span></span></span></li><li><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">Relieve fatigue on the feet</span></span></span></li><li><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">Remove excess fat and improves sleep</span></span></span></li><li><strong><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">* Remove toxin especially in the liver.</span></span></span></strong></li></ol> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;"><strong>Perfect Slim</strong> and Detox Patch by Perfect Infinity works with no special diets or extreme exercise.However,a sensible diet,moderate exercise and drink plenty of water can help you enhance your weight lost results.</span></span></span></p> <p style="text-align: justify;"><span style="color: rgb(0, 0, 0);"><span style="font-size: small;"><span style="font-family: tahoma,arial,helvetica,sans-serif;">This product is ideal for both men and women who want to try and lose weight gradually without too much effort.</span></span></span></p><br /><br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/85714/ninaf/dce0193c4af3e2a53885d0938c0a1f05.png" border="0" /></a>NInAhttp://www.blogger.com/profile/05286785688749767766noreply@blogger.com3tag:blogger.com,1999:blog-8988302236042036653.post-62108829631006511382010-03-17T21:40:00.004+08:002010-03-17T21:45:59.412+08:00beautyliciousshop giVeawaysekarang inilah kerjaku sehari-hari,,<br />mane tau ade rezeki..dapat hadiah free..<br />erm blog walking n jumper,,<br /><br />Sempena pembukaan kedai online,tokeynya nk buat 1st giveaway,<br /><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://beautyliciousshop.blogspot.com/"><img style="cursor: pointer; width: 132px; height: 200px;" src="http://1.bp.blogspot.com/_C-pyIN1qxcY/S6DcfiVM29I/AAAAAAAAAtE/WQ5bLNIc4yM/s200/editbanner.JPG" alt="" id="BLOGGER_PHOTO_ID_5449597983468084178" border="0" /></a><br /></div>syarat2 pon tak susah...<br /><br />1. jadi follower kt <a href="http://eir-yannie.blogspot.com/2010/03/beautyliciousshop-giveaway.html">blog dia</a> dan blogshop beautyliciousshop<br /><br />2. copy and paste banner korang kat side bar blog korang<br /><br />3. link kan entry anda ke blog saya..either 1 (klu dua-dua lagi bagus)<br /><br />4. Listkan blogshop saya..(senang nk tau winner nanti)<br /><br />5. tinggalkan permalink di ruang komen<br /><br /><br />Itu aje syarat2 nyer...mudahkan??Tarikh tutupnyer 19 march 2010 pukul 11.59pm..<br /><br />HADIAH MISTERI MENANTI ANDA!!!!<br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/85714/ninaf/dce0193c4af3e2a53885d0938c0a1f05.png" border="0" /></a>NInAhttp://www.blogger.com/profile/05286785688749767766noreply@blogger.com1tag:blogger.com,1999:blog-8988302236042036653.post-3838715012968507902010-03-04T21:08:00.000+08:002010-03-04T21:39:45.585+08:00bertentang mata..Trick ni boleh digunakan oleh sesiapa sahaja dan mana-mana situasi sekalipun, semasa bercakap dengan sesiapa sahaja, masa temuduga, masa buat presentation, masa buat ceramah dan sebagainya…kecuali masa baca blog atau chat, nak eye contact apenye, mouse contact adalah.<br /><br />Caranya amat mudah, apa yang perlu kita lakukan adalah hanya melihat terus kepada telinga individu yang sedang kita berinteraksi, logiknya paras mata dan telinga kebanyakan manusia normal adalah sama, menyebabkan orang yang kita sedang bercakap merasakan kita sedang merenung mata mereka.<br /><br />Dan ada soalan tanya kalau perempuan tu pakai tudung, macamana? boleh guna kaedah yang sama juga, cuma kita kena bayangkan kita sedang melihat telinga mereka di sebalik tudung mereka. Mudah bukan, boleh cuba dan rasai keberkesanannya.<br /><br />p/s: aku tak reti nk brtentang mata dulu,,skrg dah reti,,(praktis ngan dear..ops)<br /><a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/85714/ninaf/dce0193c4af3e2a53885d0938c0a1f05.png" border="0" /></a>NInAhttp://www.blogger.com/profile/05286785688749767766noreply@blogger.com0tag:blogger.com,1999:blog-8988302236042036653.post-80002347478278969862010-02-18T21:39:00.003+08:002010-02-19T23:40:00.160+08:00beKal untUk ke Temerloh (acL rehab Program)sekarang dah erja n o la semua kat sek aham condition aku,,
<br />huhu,,ape yang paling kelako ialah,,sume name aku dalam buku visualisasi aka buku tugasan name aku puan noor fatihah,hahha,,tunang aku cakap sek nk save budget nanti bulan 6 kene tkr plak cik ---> puan,,tapi yang aku nk guling2nya korang tau tak y name aku ade puan..,diaorang tau aku sakit lutut,,jadi diaorng assume aku ni dah tua(ye la orang tua ramai yang sakit lutut)..
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<br />kijer pun tak berat maner,,hoping everything ok.,.,
<br />but my rehab,,entahlah,,it is to slow conpare aku tak kijer,,
<br />erm,,aku kene cari alternative baru untuk ganti alat kat fisio..
<br />eg: yang weight n pulley,,da fiso suggest amik stokin n ltk batu dalam dia,,ikat kat kaki,,
<br />try to bend,,yap,,mcm tarik beban kat pulley..
<br />one more things..u need to check suhu n keadaan kaki dulu b4 nk exercise,,if suhu tinggi may b ade flammation kat dalam,,guna cold pad,,iff tak serius guna cold pad..
<br />balik buat fisio,,aku sorang je patient gal kat hsnz..yang tensionnya,,aku ni pemalu la sket nak mintak alat..
<br />mak aku cakap,,ko sorang je yang ganans..gal lain sopan2..jadi dats y ko sorang je patient acl tear kat hsnz,,huhu,,
<br />
<br />erm dis is list yang aku bawak bekal kat hospital temerloh..
<br />10 th week n above,,
<br />1)cycling (2 set -1st st 10 min,,just untuk warm p n ycle last 10 min,,maintain rpm,,for me 8090 rpm,,another way u can cycle sampai 140 rpm,3 set dalam masa 10 sec)
<br />2)quadriceps strengtening ( more to weighing,gune pulley n stand)
<br />3)hamstring strengthening
<br />4)balance training (stand 1 leg o gune wover board)
<br />5)2 leh hoping (for me 30 hopes,5 sets,,u can hope setempat ketepi dpn blkg)
<br />6)run in figure 8 n revearse
<br />7)running n walking on trackmil-forward n backward
<br />8)step up n step down
<br />9)stand on 1 leg,,
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<br />erm banyak ngat kene wat,,yan penting ken konsisten n rajin,
<br />hoping Allah permudahkan semuanya,,
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<br /><a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/85714/ninaf/dce0193c4af3e2a53885d0938c0a1f05.png" border="0" /></a>
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<br /> NInAhttp://www.blogger.com/profile/05286785688749767766noreply@blogger.com0tag:blogger.com,1999:blog-8988302236042036653.post-71992059091456585012010-02-05T22:25:00.003+08:002010-02-05T23:09:42.798+08:008th week,,n skrg msk kijer...erm,,after 2 month,,yap,,alhamdulillah,tu saja yang dapat terucap kat bibir aku.,,<br />dari bertongkat pakai brace,,pastu jalan limping senget2 spai sumer orang tegur n skrg,yap,,i can walk well,but still to improve my walking skill,<br />tiap2 minggu perg fisio,,kira mcm glamer lak,,hahah,<br />ye la im he only one patient acl rehab gal kat situ berbanding dengan 11orang lelaki,,yap,,masing2 dengan improvemnt masing2,,if kita thn n rajin.we can cepat sembuh,wa tak nk dah aku masuk biik bedah,,weight kaki aku ni,,dah serik aku masuk hospital,<br />so aftr all 8th week,<br />i can run,,i can jump..wa,,mcm dapat kaki baru,,<br />tq to esp my miss fisio,,cik fiza n en zul n all staff kat fisio hsnz.,erm,week depan dat tkr fisio kat temerloh..<br />but banyak yang kene buat,,<br />en zul dah listkan samapi sepuluh,,nanti ak update ek..hp dah berbunyi2..ye kejap en tunang,,<br /><br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/85714/ninaf/dce0193c4af3e2a53885d0938c0a1f05.png" border="0" /></a>NInAhttp://www.blogger.com/profile/05286785688749767766noreply@blogger.com0tag:blogger.com,1999:blog-8988302236042036653.post-36989493293687290582010-01-31T17:18:00.001+08:002010-01-31T19:14:57.245+08:00StIll searChing For V present?Valentines comes again,,taun ni plak cuti raya cina plak,,tapi jgnla berlebih menyambutnya,,kalu kita tgk paper n tv banyak maksiat yang berlaku,,moga2 kita menjauhinya,,<br /><br />tym ngah mc mode+fever ni hanya ngan mengadap laptop,,im searching love cards,,,suker sangat kad yang tantek2 n comel2..<br />tiba2 terjatuh kat satu web nih..kad tantek,,o <a href="http://hammieheartwork.blogspot.com/2010/01/1-year.html">handmade cards</a><br />cikaisya ni ngah celebrate 1st anv dia punyer blog n wanna let go barang tantek,,jom tgk<br /><a href="http://hammieheartwork.blogspot.com/2010/01/1-year.html">blog nyer</a><br /><br />kata orang,,beuty lies behinds its beholder..mataorang tak sama-sama,,n ssh nk ada pendapat yang sama pada kreativiti seseorang..<br />pernah dulu aku kene condem ngan my artwork by my collegue.,tapi apa yang aku pgg,,sorg yang kritik seribu yang memuji..huhu,dis wish is also dedicate to all cute lovers n handmade makers..<br /><br />antara yang menarik hati kat blog nya ialah,,,<br /><br /><div style="text-align: center;"><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_C-pyIN1qxcY/S2VgIDRUK6I/AAAAAAAAAqE/6d9gerKK8oo/s1600-h/DSC04230.JPG"><img style="cursor: pointer; width: 150px; height: 200px;" src="http://4.bp.blogspot.com/_C-pyIN1qxcY/S2VgIDRUK6I/AAAAAAAAAqE/6d9gerKK8oo/s200/DSC04230.JPG" alt="" id="BLOGGER_PHOTO_ID_5432854216925522850" border="0" /></a></div><span style="font-size:85%;"><br /></span><div style="text-align: center;"><span style="font-size:85%;"><span style="font-style: italic;">bg aku simple but meaningless..buat hati aku cair tgk card yang tantek n ade kate2 yang best2</span></span><br /></div><br />huhu,,kalu ikutkan hati nk wat kad kawen yang handmade tapi,,huhu,,out of my budget..<br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_C-pyIN1qxcY/S2VgIXgUqnI/AAAAAAAAAqM/xuCMplSAXbA/s1600-h/DSC04012.JPG"><img style="cursor: pointer; width: 150px; height: 200px;" src="http://1.bp.blogspot.com/_C-pyIN1qxcY/S2VgIXgUqnI/AAAAAAAAAqM/xuCMplSAXbA/s200/DSC04012.JPG" alt="" id="BLOGGER_PHOTO_ID_5432854222357178994" border="0" /></a><br /></div>erm,,suke kad comel tuh..<br /><br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/85714/ninaf/dce0193c4af3e2a53885d0938c0a1f05.png" border="0" /></a>NInAhttp://www.blogger.com/profile/05286785688749767766noreply@blogger.com0tag:blogger.com,1999:blog-8988302236042036653.post-80604355982362429132010-01-21T14:03:00.003+08:002010-01-26T14:22:00.951+08:004th,,5th,,6th,,huhu,,aku yang malas nk update,,soory....tenet asyik tak clear,,<br /><br /><span style="font-size:130%;"><span style="font-weight: bold;">4th week.</span></span><br />itis my first tym jumper fisio..after sbln aku est kat rmh..yela,,tym tu fisio tak ckp,aku start ngan my fisio..<br />at da 1st meet ngan cik fisio..i just can bend 50 deg,,yap it is too little,,kene ukur diameter hamstring,patela n my calf..<br />aku kene banyak belaja bend n kuatkan otot quad<br />wat i have to do<br />1.static quad<br />2.assisted knee bending<br />3.straight leg raise<br />4.heel raise<br />5.1/3 squad<br />6.step up n down..<br /><br />after aku wat exercise,,aku leh bend 90 deg,,alhamdulillah,,yang pastu tugas aku plak wat exercise kat rmh..<br /><span style="font-size:130%;"><br /><span style="font-weight: bold;">5th week</span></span><br />dis week i drive myself pergi fisio,,basically it is da same..but aku tambah ngan cycling 2 min rpm stable sampai 70 rpm,,then luruskan kaki,,aku smbung buat kat rmh,,<br /><br /><span style="font-size:130%;"><span style="font-weight: bold;">6th week</span></span><br />dis week i do 3 tyms per week,,yap kuat skit,,yang mcm doc suruh,,starting dis week aku buat hydroteraphy.,,suhu kolam dalam 33 c,,mcm uhu bdn kita,,act it is to improve the blood circulation..tambahan,,yap dalam kolam kita akan add strengthening,,yap lawan current air and buyoncy air,erm,,the result kaki leh bend 126 deg n muscl power increase,,aku plak pinjam bycle kat rmh,,yap 20 min,2x sehari,,<br /><br />pray Me mkn kuat thn skt n kuat smgat,,<br /><br /><br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/85714/ninaf/dce0193c4af3e2a53885d0938c0a1f05.png" border="0" /></a>NInAhttp://www.blogger.com/profile/05286785688749767766noreply@blogger.com0tag:blogger.com,1999:blog-8988302236042036653.post-8981961786812955142010-01-11T15:14:00.004+08:002010-01-14T13:45:47.182+08:00Hepi bday syg..<div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_C-pyIN1qxcY/S06sSaw3vkI/AAAAAAAAAoM/uOVANBr27X4/s1600-h/10012010714.jpg"><img style="cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_C-pyIN1qxcY/S06sSaw3vkI/AAAAAAAAAoM/uOVANBr27X4/s200/10012010714.jpg" alt="" id="BLOGGER_PHOTO_ID_5426464033449950786" border="0" /></a></div>kepada en tunang yang tengah dengarbos bersyarah kat depan,,<br />wanna wish u hepi besday to u,,walaupun dah tua tapi saya tetap syg kamoo..ala s others said,,ermm tgk muka mcm umur 18 :^ tak puas hati!!!!,,<br />dis is ur 1st bday yang kita sambut samer2 taun2 depan..moga aper yang didreamkan tercapai<br />panjang umur murah rezeki,,god bless u amin,..syg,im soory nothing much i can do 2 surprise u dalam kedaan mcm ni..kaki cepat la baik,,nk kawen dah ni..tq to ariha from <a href="http://farin-mecupcakes.blogspot.com/">farn-me Cupcakes house.</a>.tu intro nk cuba fondant cc..nnti nk tempah untuk kawen plak...<br />sambut kat port feveret,,tepi pantai..<br /><br />updateD<br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_C-pyIN1qxcY/S06sS52SN2I/AAAAAAAAAoU/wAiLwW4qLew/s1600-h/10012010716.jpg"><img style="cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_C-pyIN1qxcY/S06sS52SN2I/AAAAAAAAAoU/wAiLwW4qLew/s200/10012010716.jpg" alt="" id="BLOGGER_PHOTO_ID_5426464041794156386" border="0" /></a></div><div style="text-align: center;"><span style="font-style: italic;">cc-rase syg plak nk mkn,,</span><br /></div><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_C-pyIN1qxcY/S06sTrVMfNI/AAAAAAAAAoc/Agt7KdMb8XQ/s1600-h/10012010724.jpg"><img style="cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_C-pyIN1qxcY/S06sTrVMfNI/AAAAAAAAAoc/Agt7KdMb8XQ/s200/10012010724.jpg" alt="" id="BLOGGER_PHOTO_ID_5426464055077141714" border="0" /></a></div><div style="text-align: center;"><span style="font-style: italic;">en tunang n me</span><br /></div><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_C-pyIN1qxcY/S06sUBsxBkI/AAAAAAAAAok/um1q3z0ey58/s1600-h/10012010734.jpg"><img style="cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_C-pyIN1qxcY/S06sUBsxBkI/AAAAAAAAAok/um1q3z0ey58/s200/10012010734.jpg" alt="" id="BLOGGER_PHOTO_ID_5426464061081585218" border="0" /></a><br /></div><div style="text-align: center; font-style: italic;">enterprame kat bday cc ngan by<br /></div><br /><br /><br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/85714/ninaf/dce0193c4af3e2a53885d0938c0a1f05.png" border="0" /></a>NInAhttp://www.blogger.com/profile/05286785688749767766noreply@blogger.com3tag:blogger.com,1999:blog-8988302236042036653.post-50590513783903071272010-01-09T18:50:00.002+08:002010-01-09T18:54:06.650+08:00New BLOG..blog Kawen:)huhu..aku buat blog baru,,<br />blog nk <a href="http://jangtungku.blogspot.com/">MISI MENANTI HARI</a>,huhu..gediks,,<br />kongsi rase,,persiapan n review tentang majlis org lain..<br />enjoy ur reading :)<br /><br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/85714/ninaf/dce0193c4af3e2a53885d0938c0a1f05.png" border="0" /></a>NInAhttp://www.blogger.com/profile/05286785688749767766noreply@blogger.com0tag:blogger.com,1999:blog-8988302236042036653.post-5847052126197386102010-01-09T18:17:00.003+08:002010-01-09T18:50:07.050+08:003rd Week..28 Dis 2009..<br />ive my 1st meet with doc pakarku..<br />erm tak dapat jumpa dia..just jumper mdm jer..<br />er wat mdm said...<br />A?u havent go to the fisio?<br />sepatutnya right after discharge..2 hari tu dah pg,,skrg dah phase ke beraper dah..dah banyk dah buat,,dah cycling..<br /><span style="font-weight: bold;">IT IS NOT MY FAULT..</span><br /><br />erm da doc yang tulis summary discharge yang kene tulis..aku n family plak beranggapan,,oo doc suh ligamen yang baru buat ok dulu,,erm,,<br /><br />p/s:moral of da stor,,it is ok if u jadi mulut becok sket..tanya itu n ini..tak jadi mcm ni n kepada semua,,we have to master what we do,,doc ker cikgu ker..ini akan menyusahkan orang lain..<br /><br />so far kaki aku tak banyak sngt perkembangan..aku leh bend sikit,,aku dah leh jalan without tongkat n brace,,tu jer,,<br />aku try cari bhn kat tenet,,tapi yang aku dapt ciput ngat info,,semua bertindan n banyak version,,aku try,,tapi skt je.<br />yang doc ajar campur yang aku cari,,<br />1.ankle palm<br />2.streching kakiyang lurus<br />3.assisted ROM<br /><br />at least aku dah leh wat kije rmh n tlg mak..<br /><br /><br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/85714/ninaf/dce0193c4af3e2a53885d0938c0a1f05.png" border="0" /></a>NInAhttp://www.blogger.com/profile/05286785688749767766noreply@blogger.com0tag:blogger.com,1999:blog-8988302236042036653.post-87028406551238057492010-01-07T10:07:00.003+08:002010-01-07T14:03:13.902+08:00New..ACL REhab diaries..Salam semua,,dah lama tak update blog..nk cheer u skit blog aku yang sudah lame kutinggalkan ini,,<br />from now on,,disamping taipan aku yang mengarut,,aku nk selitkan aku punyer acl rehabilitation diaries,,Y?<br />1.wanna share my experience<br />2.jarang kat msia ni ade blog rujukan untuk acl<br />3.tak nk apa yang berlaku kat aku berulang kembali,,<br /><br /><br />dis is satu blog acl recon yang aku selalu update<br />http://aclsurgeryrecovery.blogspot.com/<br /><br />Y ACL surgery?<br /><br />act aku dah lama suffer dari sakit ni..yap im not an atheleteyang wakil msia o negeri,,aku cumala atlit biasa..tym ni aku kene sumer perli aku,,biarlah..aku just main handball,,factor2 aku leh jatuh acam tuh because aku aktif sgt guna kaki,,kawad,olahraga,lompat jauh..n main handball..1st tym jatuh tym aku F4 tym main handball.,,kaki aku static n aku pusing badan,ade bunyi plop,,after dat aku g mengurut,,kaki aku ats my mistake.after tuh aku refer doc,,doc yang sengal n serabai itu suh aku pg fisio..setahun gak la,,pastu aku behenti g fisio,masuk matrik,,i refer to the doc again,,untuk dapat light work nyer aproval,dia pun bising hal2 membabitkan lutut yag unstble must b handle by doc pakar..after examine kaki aku,,then situ la titik permulaan doc aku jumper MR md ROs,,specialist doc..act doc dah bnyk x suh aku wat opeartion,,<br />Y aku tak nk buat..<br />1.Aku ambil mdah n ak rase lh thn skt nih,,<br />2.aku ta nk nyusahkan sesaper kalu skt n operation ni banyarsendiri,,<br />3.aku tak nk tanguh belajar,,<br /><br />Then,,aku hol n hold sampai la one day,,aku yang gatal dah lamer ak main,,aku jatuh,,ajar student(tym aku jd coach bola jaring tak pulak jatuh),,aku jatuh,n..kesakitan itu amat terasa..aku yag malas mkn ubt ni terpaksa telan ubat,,<br />last2 doc pun cakap,,fatihah,dis is my last nasihat,,nothing can change unless u do da operation..wpun guna cara kampung,,it is usless..im sure 99% it ll success n 9 bln awak leh recover..<br /><br />after surfing banyk2..n know well about the procedure,aku pun decide,,erm,,<br />wat will doc do?<br /><br />first doc akn tebuk lubang kat lutut untuk scope,,doc said confirm acl aku tear..<br />patu doc akan graft acl yang lame n amik pcl ltk depan,,lekatkan dengan skru,,ya dalm lutut ni ade 2 skru..but it can degredable..6 bln hancur la,,<br /><br />ngri lak rase,,huhu..tgk r kat yutube nih,,<br />http://www.youtube.com/watch?v=i8EpT3uCVWU<br />http://www.youtube.com/watch?v=q96M0jRqn7k<br />http://www.youtube.com/watch?v=8jwyiV6AXgM<br /><br /><br />after get da full support,,aku pu decide..jadi 30 admit hospital n 2 hb buat,,huh.<br /><br /><br /><br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/85714/ninaf/dce0193c4af3e2a53885d0938c0a1f05.png" border="0" /></a>NInAhttp://www.blogger.com/profile/05286785688749767766noreply@blogger.com0tag:blogger.com,1999:blog-8988302236042036653.post-83191653345223086522009-12-08T11:50:00.004+08:002009-12-11T11:43:56.750+08:00Hospital o Hospital...pengalaman hidup..salam,,lame gak tak nulis ape2,,selama ni main amik je...<br />pengalaman seminggu yang tak dapat dilupakan,,<br />pasal nk buat operation ni dah lame,,lamer dah akusuffer,..1st tym jatuh tym f4,,2nd tym bulan 5 baru ni,,aku bukan athelete ngat,,tym awal2 kene aku buat tak endah,,coz aku tak nk nyusahkna orang n aku sendiri pun takut.,hahha,,macam2 aku deno orang kater,,<br />tapi after 6th year.,aku suffer,,aku bawak kete manual n paling terase tym 1st posting aku kat srwk,,everyday aku telan ubat Dcfenac itu,,<br />at last after aku dapat support dari mak abh n abg..aku decide..<br />banyak kene pk sbnrnya..<br />b4 n after.,.,act operation ni byr sendiri,,<br />after aku pk betul2..<br /><br /><span style="font-weight: bold;">30nov</span><br /><br />aku admit hospital,,<br />kalu org lain aku tgk,,aku norm je,,jalan ok,,<br />tapi jume aku yang tau,,n kalu orang yang perasan,,obvious nampk,,<br />sampai org kat hspital tanyer aku skt aper..,ok je..<br />huhu,,<br /><br /><span style="font-weight: bold;">2hb..</span><br />pagi tuh aku batuk giler,,e r aku ni baru nk kene asma,,sejuk2 batuk,,doc dtg,kalu mcm ni awak tak leh buat operation,,kepada kawan2 yang bukan medic stud,,meh aku nk ckp,,kalu kita batuk,,demam o,,selsema o bp tak ok,,operation cancel,,<br />troli bilik ot lalu lalang depan aku,tapi turn aku tak sampai2..<br /><br />at last,,tym come..<br />ops,,<br />tkr baju di tolak,,huhu ketar2..sejuk weh,,mula2 msk,,dr vivec,,pakar bius tanyer aku..<br />nk bius separuh o penuh,,<br />aku pk2 aku buat half,,erm,,<br />aku tgk sumer benda,,<br />ade dekat 20 orang dalam ot tuh..mula2 doc bius aku kat tulang blkg,,erm,,aku dengar sumer benda,,huhu,,yang tu biar aku je la tau..nanti org lain yang ngilu,,<br /><br />ape yang doc buat?<br />doc mula2 mskkn endocopic,,nk tgk,aku nampak la ikut skrin..mula2 doc graft aku nyer anterior ligament..mmg aku nmpak tisu2 terampai,,pastu doc kate aku nyer medial pelapik lutut pun rosak,,erm,,,,dalam sejam jer,,tapi proses dia lambat skt,,masuk kul 1,,dlm kul 4 kuar..<br /><br />aku kuar ngan 1 blood drain kat lutut,,2 botol epiural(ubat bius)..air kat tgn..n brace kat kaki,,<br /><br />org dtg tgk2,,kul 5 aku dah rase kit pinggang n lutut kau rase ngilu,,erm..<br />sampai ptg,,n smbung mlm,,aku cry n guling2,sgt2..angkat tgn,,pusing pale..angkt kaki..hanya org yang kat tepi aku je phm sktnyer kaki aku..<br />YA Allah tym tu aku rase seksa sgt,,ye aku try istigfar n zikir tapi skt sangat2..mak aku pun cry,,<br />adik aku yang banyak tlg aku tym tu,,tq so much arah..ateh syg sgt arah,,mlm tu adik yang smmgnya nurse,,try to ckp kat nurse kat situ,,te la pelik,,<br />mak cik yang same kuar ot sejam awal dari aku,,dah tukar botol kedua,,walhal aku nyer botol bius tu just gerak 10 ml,mak cik tu tido lena ngat..,korang pun boleh bayang beraper sakitnya ku..<br />nurse tkr mesin 2x,,tkr sringe n last sekali kul 2am,,dia col pakar bius,,kebetulan tym tu ade emergency case.<br />doc hadi bagi ubt thn skt n aku tak tau aku tido kul beraper..<br />pagi tuh,,nurse yang jaga bius datang,,,<br />dia kuarkan wayar bius n korang tau tak,,hanya 1/4 dari wayar masuk kat blkg,,<br />erm,,dat y aku suffer ngat..ni may b sbb tym aku oprate..banyak ngat operation lain....n kayu angkat tak ade..may be tu la sebab dia..<br />erm,,<br /><br />tapi sume tu ade hikmahnya,,<br />aku tak skt pinggang sgt..<br />alhamdulillah,,<br /><br /><br /><span style="font-weight: bold;">3hb</span><br /><span style="font-weight: bold;">4hb</span><br /><span style="font-weight: bold;">5hb</span><br /><span style="font-weight: bold;">6hb</span><br /><br />i feel so hopeless,,sume org lain buat,,aku tak dapat bergerak..mak abh arah,,ateh mintak maaf menyusahkan sekali lagi,,ampun dan maaf kerana ateh tau banyak ateh merungut n karenah..terima ksih sgt2..<br />my dearest papa..tq so much coz being there 4 me although bnyk bende berlaku..:(ove u so much..<br /><br /><span style="font-weight: bold;">7hb</span><br /><br />at last doc bagi balik..<br />to all guys,,<br />doakan aku sihat sgt2 n dapat berjalan.<br />amin..<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/85714/ninaf/dce0193c4af3e2a53885d0938c0a1f05.png" border="0" /></a>NInAhttp://www.blogger.com/profile/05286785688749767766noreply@blogger.com2tag:blogger.com,1999:blog-8988302236042036653.post-59088102717359054232009-11-17T08:13:00.000+08:002009-11-17T08:14:17.223+08:00special post to me :)<div style="text-align: center;"><div style="text-align: center;"><span class="Apple-style-span" style="font-size: small; font-family: arial,sans-serif;"><img src="http://mail.yimg.com/a/i/mesg/tsmileys2/07.gif" /></span></div> <span class="Apple-style-span" style="font-size: small; font-family: arial,sans-serif;">As I stand here in this place where we have come,<br />To unite us together and be made one,<br />I know <span class="yshortcuts" id="lw_1258412421_0">deep in my heart</span> you've been created just for me,<br />And there's no other in this world that can match me perfectly.<br /><br />Soon will pronounce us husband and wife,<br />And it's to you and you alone I pledge my life.<br />I'm making a commitment until death do we part.<br />I could be united with none other because you forever have my heart.<br /><br />As I gaze up into your amazing eyes so bright,<br />The love that I see there makes our union seem so right,<br />But I’m not going just on feelings on that you have my word.<br />I know because of thought and prayer. Our marriage is of the Lord.<br /><br />You are my love, my life, the song I sing.<br />God has given you to me for all eternity,<br />And this ring on your finger reminds me constantly,<br />You are my joy, the one, my love<br />You are my everything.</span><div style="text-align: left;"><br /></div><a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/85714/ninaf/dce0193c4af3e2a53885d0938c0a1f05.png" border="0" /></a></div>NInAhttp://www.blogger.com/profile/05286785688749767766noreply@blogger.com0tag:blogger.com,1999:blog-8988302236042036653.post-75118524434851177512009-11-13T13:48:00.001+08:002009-11-13T15:33:29.964+08:00Cinta & Suka<div style="text-align: center; color: rgb(255, 255, 255);"><span style="font-size:100%;"><o:smarttagtype namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="place"></o:smarttagtype><o:smarttagtype namespaceuri="urn:schemas-microsoft-com:office:smarttags" 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mso-footer-margin:36.0pt; mso-paper-source:0;} div.Section1 {page:Section1;} --> </style><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} </style> <![endif]--> <p style="text-align: center; line-height: 150%;" align="center"><span style="line-height: 150%;font-family:";font-size:100%;" >1. Di hadapan orang yang kita cinta, hati kita akan berdegup kencang. Tapi di depan orang yang kita suka, hati kita akan gembira<br /><br />2. Di depan orang yang kita cinta, musim sentiasa berbunga-bunga .Di depan orang yang kita suka, musim itu cuma berangin sahaja<br /><br />3. Jikalau kita lihat di dalam mata orang yang kita cinta, kita akan kaku. Tapi jikalau kita melihat ke dalam mata orang yang kita suka, kita akan tersenyum<br /><br />4. Di depan orang yang kita cinta, lidah kelu untuk berkata-kata . Di depan orang yang kita suka, lidah bebas berkata apa sahaja<br /><br />5. Di depan orang yang kita cinta, kita menjadi malu. Di depan orang yang kita suka, kita akan tunjukkan imej yang sebenar<br /><br />6. Kita tidak boleh merenung mata orang yang kita cinta. Tapi kita selalu merenung mata orang yang kita suka<br /><br />7. Bila orang yang kita cinta menangis, kita akan turut menangis . Bila orang yang kita suka menangis, kita akan turut membuat dia gembira<br /><br />8. Perasaan cinta bermula dari kata. Perasaan suka bermula dari telinga. Jadi, jikalau kita berhenti menyukai seseorang yang kita suka umpama kita membuang telinga kita . Tapi jika kita <st1:country-region st="on"><st1:place st="on">cuba</st1:place></st1:country-region> menutup mata Cinta berbuah menjadi airmata . Setiap orang yang akan mengalami ini dalam hidup mereka, <o:p></o:p></span></p> <p class="MsoNormal"><span style="font-size:100%;"><o:p> </o:p></span></p> </div><span style="font-size:100%;"><a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/85714/ninaf/dce0193c4af3e2a53885d0938c0a1f05.png" border="0" /></a></span></div>NInAhttp://www.blogger.com/profile/05286785688749767766noreply@blogger.com2tag:blogger.com,1999:blog-8988302236042036653.post-57137830261567610762009-11-13T13:28:00.003+08:002009-11-13T13:45:52.915+08:00s.M.I.L.E :)<div style="text-align: center; color: rgb(51, 102, 255); font-family: trebuchet ms;"><div style="text-align: left;"><meta equiv="Content-Type" content="text/html; charset=utf-8"><meta name="ProgId" content="Word.Document"><meta name="Generator" content="Microsoft Word 12"><meta name="Originator" content="Microsoft Word 12"><link rel="File-List" 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mso-bidi-font-size:10.0pt;} @page Section1 {size:612.0pt 792.0pt; margin:72.0pt 72.0pt 72.0pt 72.0pt; mso-header-margin:36.0pt; mso-footer-margin:36.0pt; mso-paper-source:0;} div.Section1 {page:Section1;} --> </style><!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} </style> <![endif]--><span style="font-size:100%;"><span style="font-weight: bold;">SENYUM</span> adalah bahasa dunia.
<br />Ia menunjukkan keceriaan.
<br />
<br /><span style="font-weight: bold;">SENYUM</span> adalah perhiasan batin yang dapat membantu mengindahkan perhiasan lahir yang tidak sempurna.
<br />
<br />Setiap kali berhubung dengan orang lain, sewajarnyalah kita<span style="font-weight: bold;"> SENYUM.</span>
<br />
<br /><span style="font-weight: bold;">SENYUM</span> adalah jalan pintas bagi menyatakan anda
<br />menyukai seseorang.
<br />
<br /><span style="font-weight: bold;">"SENYUM</span>" yang kamu berikan apabila berhadapan dengan sahabatmu adalah satu sedekah.
<br /><span style="font-weight: bold;"> SENYUM </span>adalah jambatan persahabatan.
<br />
<br /><span style="font-weight: bold;">SENYUM </span>adalah satu perlabuhan yang pastinya tidak akan merugikan.
<br />
<br />Di Moscow, Rusia, ada sekolah yang mengajar untuk
<br /><span style="font-weight: bold;">SENYUM. </span>
<br />
<br /><span style="font-weight: bold;">SENYUM </span>harus ada ketululusan.
<br />
<br /><span style="font-weight: bold;">SENYUM</span> yang dibuat-buat pasti tidak akan menyenangkan, sama saja dengan kening yang berkerut.
<br />
<br />Adalah diperakui, setiap kali ter<span style="font-weight: bold;">SENYUM</span> kita hanya
<br />menggerakkan 15 otot manakala ketika marah kita akan mengedutkan 63 otot di bahagian muka.
<br />Perbuatan mengerutkan dahi saja memerlukan gerak kerja 40 otot.
<br />Bayangkanlah !
<br />
<br />Kebanyakkan<span style="font-weight: bold;"> SENYUM</span> adalah jangkitan.
<br />Apabila kita S<span style="font-weight: bold;">ENYUM </span>orang akan SENYUM balik kepada kita. huuhu,,BETUL2
<br />
<br />Orang akan merasa dihargai bila kita <span style="font-weight: bold;">SENYUM</span> padanya, sekligus ia akan memberi tanggapan yang baik kepada diri kita.
<br />Lantas ... kenapa kita tidak mulakan ? Mulakan dengan diri kita.
<br />
<br />Alangkah mudahnya membina rangkaian
<br />persahabatan........ Willian Shakespere
<br />mengatakan : "Apa yang anda kehendaki akan lebih cepat diperolehi dengan SENYUM daripada memotong denganpedang..
<br />
<br />
<br /></span></div><span style="font-size:100%;"><a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/85714/ninaf/dce0193c4af3e2a53885d0938c0a1f05.png" border="0" /></a></span></div>NInAhttp://www.blogger.com/profile/05286785688749767766noreply@blogger.com0tag:blogger.com,1999:blog-8988302236042036653.post-52864685882444788472009-11-10T12:57:00.003+08:002009-11-10T13:17:10.387+08:00Why gal like to read NOvel?<div style="text-align: center;"><div style="text-align: left;"><span style="font-family:times new roman;">This is my personal opinion,,erm,,huhu aku mmg jiwang n every dgal suka jiwang,,</span><br /><span style="font-family:times new roman;">when i read novel,,</span><br /><span style="font-family:times new roman;">aku banyak fantasi..,main ngan perasaan n put us in their shoes,,</span><br /><span style="font-family:times new roman;">but,,seriously,,banyak yang aku belajar,,it da real life,,how to love how to communicate..n banyak ilmu,,dari bab rumahtangga,nk decorate,ilmu doktor,ilmu enggineer,sampai la bab bersalin :) bab jaga ank,,erm,,</span><br /><span style="font-family:times new roman;">jadi tak kisahlah kalu tgk aku cry n hbskan satu novel memerap dlm bilik tak mkn nasi,,</span><br /><span style="font-family:times new roman;">p/s: bakal suamiku jgn marah kalu ibu bace novel tak ingat papa ek?:)</span><br /><br />ni laman yang selalu aku surf,,<br />http://teratakian.clicdev.com/f/index.php?trk=teratakian&=6e1c9f15fccb05d95888b048ee3ccbd5&<br /></div><a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/85714/ninaf/dce0193c4af3e2a53885d0938c0a1f05.png" border="0" /></a></div>NInAhttp://www.blogger.com/profile/05286785688749767766noreply@blogger.com0tag:blogger.com,1999:blog-8988302236042036653.post-53596616949715048712009-11-09T15:44:00.003+08:002009-11-09T16:00:05.669+08:00mOde:JiWANG..windu,,<div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_C-pyIN1qxcY/SvfLnFDRzdI/AAAAAAAAAms/b13Ul5aFQ3w/s1600-h/27102009429.jpg"><img style="cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_C-pyIN1qxcY/SvfLnFDRzdI/AAAAAAAAAms/b13Ul5aFQ3w/s200/27102009429.jpg" alt="" id="BLOGGER_PHOTO_ID_5402010150285462994" border="0" /></a><br /></div><div style="text-align: center;"><div style="text-align: center;"><span style="font-style: italic; color: rgb(255, 0, 0);font-family:trebuchet ms;" >Nothing's gonna separate us until death do us apart & no one can stop me from loving you~noor fatihah md noor</span><br /></div><a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/85714/ninaf/dce0193c4af3e2a53885d0938c0a1f05.png" border="0" /></a></div>NInAhttp://www.blogger.com/profile/05286785688749767766noreply@blogger.com0tag:blogger.com,1999:blog-8988302236042036653.post-26665703327552111282009-11-05T13:32:00.002+08:002009-11-05T13:55:50.261+08:00terima kasih sayang.<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_C-pyIN1qxcY/SvJovJ2MYEI/AAAAAAAAAmk/dKyhQ_VEkDE/s1600-h/love-you.jpg"><img style="cursor: pointer; width: 172px; height: 200px;" src="http://1.bp.blogspot.com/_C-pyIN1qxcY/SvJovJ2MYEI/AAAAAAAAAmk/dKyhQ_VEkDE/s200/love-you.jpg" alt="" id="BLOGGER_PHOTO_ID_5400494062477008962" border="0" /></a><br /><br />after 5 months,,tq so much syg,,<br />hoping kitaakn kekal bersama..amin,,<br />ingat janji kita..<br />kitak sayang sangat sama kamik..<br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/85714/ninaf/dce0193c4af3e2a53885d0938c0a1f05.png" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_C-pyIN1qxcY/SvJourc2bJI/AAAAAAAAAmc/cDhSc6p3Dh8/s1600-h/0bdf9233e55cd2e0.jpeg"><img style="cursor: pointer; width: 125px; height: 125px;" src="http://1.bp.blogspot.com/_C-pyIN1qxcY/SvJourc2bJI/AAAAAAAAAmc/cDhSc6p3Dh8/s200/0bdf9233e55cd2e0.jpeg" alt="" id="BLOGGER_PHOTO_ID_5400494054317649042" border="0" /></a>mR hirzamNInAhttp://www.blogger.com/profile/05286785688749767766noreply@blogger.com0tag:blogger.com,1999:blog-8988302236042036653.post-41715108261026747192009-11-04T14:24:00.002+08:002009-11-04T14:39:26.426+08:00Posting Ku.salam,,<br />posting from bilik guru,,huhu..<br />jagan cakap kat pngetua tau.,<br />aku kene ngaja sek petang.<br />banyak yang aku baru belajar sini..<br />keS.A.B.A.Ran,,,<br />erm,,<br />makes me strong,,<br />tapi kan..tak leh lawan kakiku yang sakit ni...<br />YA ALLAH kuatkan hatiku..<br /><a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/85714/ninaf/dce0193c4af3e2a53885d0938c0a1f05.png" border="0" /></a>NInAhttp://www.blogger.com/profile/05286785688749767766noreply@blogger.com0tag:blogger.com,1999:blog-8988302236042036653.post-81815772601878655012009-10-30T16:19:00.003+08:002009-11-03T12:48:09.708+08:00salam Dari Sarawak,,<div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_C-pyIN1qxcY/Su-0SBkuG7I/AAAAAAAAAmE/hfBamrinJqc/s1600-h/27102009418.jpg"><img style="cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_C-pyIN1qxcY/Su-0SBkuG7I/AAAAAAAAAmE/hfBamrinJqc/s200/27102009418.jpg" alt="" id="BLOGGER_PHOTO_ID_5399732699993611186" border="0" /></a><br /></div><div style="text-align: center;"><span style="font-family: arial; font-style: italic; color: rgb(255, 0, 0);">before leaving,,MIss Mak,abah,,adik2,,abg..</span><br /></div><br /><br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_C-pyIN1qxcY/Su-0Smm8icI/AAAAAAAAAmM/xkC0pTbQ4Ko/s1600-h/26102009413.jpg"><img style="cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_C-pyIN1qxcY/Su-0Smm8icI/AAAAAAAAAmM/xkC0pTbQ4Ko/s200/26102009413.jpg" alt="" id="BLOGGER_PHOTO_ID_5399732709935057346" border="0" /></a><br /><span style="font-style: italic; color: rgb(255, 0, 0);">last kenangan before leaving,,MIss U</span><br /></div><br />Erm,,<br />Life must go on..Aku amat bersyukur kerana aku dapat posting coz ramai yang tak posting.,<br />erm,,<br />sdh tu,,hanya Allah yang tau,,,<br />SEkolah yang jauh dari kawasan bandar..<br />Sapa kate gaji kitaorang yang posting sabah sarawak lebih banyak,,<br />yap,,<br />JIKA dia dapat elaun pedalaman, taraf sek P1=500,P2=1000,P3=1500,..<br />yang apat kawasan pedalaman tu kawasan yang langsung tak de jalan darat,,naik feri 6 jam,,sapan,,lawan jeram n gadai nyawa,,o yang ade jalan darat tapi naik land rover,,<br />mmg r duit gaji n duit elaun tak terusk kerana tak jumpa bandar pun,,<br />kalu sek kat aku ni yang sepanjang jalan hanya nampak bukit,trn bukit..ala2 jalan kat gua musang yang tak ade orang 7 jam dari bandar KUching.<br />yang kelakonya..<br /><div style="text-align: center;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_C-pyIN1qxcY/Su-0S4VUNFI/AAAAAAAAAmU/Uw846lmTaPM/s1600-h/30102009446.jpg"><img style="cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_C-pyIN1qxcY/Su-0S4VUNFI/AAAAAAAAAmU/Uw846lmTaPM/s200/30102009446.jpg" alt="" id="BLOGGER_PHOTO_ID_5399732714692949074" border="0" /></a><br /><span style="font-style: italic; color: rgb(255, 0, 0);">from the top of da roof</span><br /></div><br />akuni yang tak pernh tahu life sini cultural shock la,,<br />subuh 5pg zohor 122,asar 3.40 maghrib 6.20 n isyak 7.30..hahha/.<br />bgn kul 6 dah cerah,,<br />kul 630 dah pg sek..<br />satu lagi yang aku nk gelak srang2..<br />awal2 pn hjh aiwan (ppd betong) said.sek kat tepi pantai..<br />aku n mimah pun tarik nafas lega la..<br />mcm terengganu..<br />ikan bnyk,,<br />hhaha..<br />mane ade,,<br />tak ade orang jual ikan segar,sume ikan beku..<br />orng sini tak jual kat kg sendiri,,murahjadi diorng jual bandar,,.sekal ganda dapatnya..<br />huhu..<br />nanti aku update lagi,,<br />DOA aku sume selamat n tabah hati menghadapi dugaan,,<br />AMIN>><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/85714/ninaf/dce0193c4af3e2a53885d0938c0a1f05.png" border="0" /></a>NInAhttp://www.blogger.com/profile/05286785688749767766noreply@blogger.com2tag:blogger.com,1999:blog-8988302236042036653.post-8007389428133219472009-10-23T08:42:00.000+08:002009-10-23T08:51:48.713+08:00Special Post to Wan HirZam Wan Hussin<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/F1LwS6-g-7E&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/F1LwS6-g-7E&hl=en&fs=1" type="application/x-shockwave-flash" width="425" height="344" allowscriptaccess="always" allowfullscreen="true"></embed></object><br /><br />hepi anniversarry,,erm,,dah 6 bulan dah,,syukur alhamdullillah,,i luv u so much..looking forward our majlis s we plan,,<br />nanti JangTungku take care tau..<br />After all wat we r going through,,hoping kita akn jadi lebih tabah..moga2 JangTungku N79 tu berfungsi ngan baiknya nanti,,<br />ill miss u..<br /><br /><br /><a href="http://www.mylivesignature.com" target="_blank"><img src="http://signatures.mylivesignature.com/85714/ninaf/dce0193c4af3e2a53885d0938c0a1f05.png" border="0" /></a>NInAhttp://www.blogger.com/profile/05286785688749767766noreply@blogger.com0tag:blogger.com,1999:blog-8988302236042036653.post-63042352089261956542009-10-22T11:14:00.003+08:002009-10-22T11:47:36.785+08:00AiskRim
<br /><div style="text-align: center;"><span style="font-family: trebuchet ms;"><span style="color: rgb(255, 0, 0);">Hidup </span><span style="color: rgb(255, 255, 51);">umpama</span><span style="color: rgb(204, 51, 204);"> aiskrim</span><span style="color: rgb(102, 0, 204);">. Nikmatilah</span> ia <span style="color: rgb(102, 255, 255);">sebelum cair</span></span><span style="color: rgb(102, 255, 255);"> :)</span>
<br />
<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_C-pyIN1qxcY/St_VcgosbcI/AAAAAAAAAk0/qPHYG38W5lI/s1600-h/4685f081ebee3b94.jpeg"><img style="cursor: pointer; width: 50px; height: 125px;" src="http://4.bp.blogspot.com/_C-pyIN1qxcY/St_VcgosbcI/AAAAAAAAAk0/qPHYG38W5lI/s200/4685f081ebee3b94.jpeg" alt="" id="BLOGGER_PHOTO_ID_5395265564386815426" border="0" /></a>
<br />
<br />
<br /><div style="text-align: left;">p/s: JangTungku,,nk makan aiskrim leh b4 lalink pg sarawak?..
<br /></div></div><a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/85714/ninaf/dce0193c4af3e2a53885d0938c0a1f05.png" border="0" /></a>NInAhttp://www.blogger.com/profile/05286785688749767766noreply@blogger.com0tag:blogger.com,1999:blog-8988302236042036653.post-75031783160907883992009-10-21T11:15:00.000+08:002009-10-21T11:16:24.606+08:00You Choose..<div style="color: rgb(51, 102, 255);" align="center">setiap manusia punya perjanjian.</div><div style="color: rgb(51, 102, 255);" align="center">terbit matahari esok,satu harapan dikendong.</div><div style="color: rgb(51, 102, 255);" align="center">terbenam sore,satu detik pula menghilang.</div><div style="color: rgb(51, 102, 255);" align="center"> </div><div style="color: rgb(51, 102, 255);" align="center">kita punya jalan yang dibina sendiri.</div><div style="color: rgb(51, 102, 255);" align="center">susur gelap atau bayang cahaya.Apakah pilihan?</div><div style="color: rgb(51, 102, 255);" align="center"> </div><div style="color: rgb(51, 102, 255);" align="center">Yang benar itu akan selalu muncul..apabila keberanian mengatasi segala.</div><div style="color: rgb(51, 102, 255);" align="center">baik itu tak selalu baik..burok itu tak selalu hodoh..</div><div style="color: rgb(51, 102, 255);" align="center"> </div><div style="color: rgb(51, 102, 255);" align="center">Manusia itu kamu.Ya kamu!</div>NInAhttp://www.blogger.com/profile/05286785688749767766noreply@blogger.com0tag:blogger.com,1999:blog-8988302236042036653.post-29014161673482595172009-10-21T10:50:00.003+08:002009-10-21T11:01:20.252+08:00fly to SARAWAK?<div style="text-align: left; font-family: trebuchet ms;">Erm,,<br />title pun mcm surprise..yap srprisingly,,aku mmg tak sangka,,<br />may b rezeki aku ke sana..Ya Allah Permudahkanlah jalan kepadaku,,<br /><br /><span style="color: rgb(255, 255, 102);">TAHNIAH,,PENEMPATAN ANDA IALAH D</span>I <span style="font-weight: bold; color: rgb(255, 0, 0);">SARAWAK</span>,,<br /><br />Erm,,awal2 aku dapat tau,,<br />huhu,.,aku cakap kat aku dia tipu,,after col mak,,erm,,SAH,,sedih ngat..huhu,,cry je kije..banyak benda aku pk,,berat turun 2kg?Arah kate aku depress,,erm tu kot(tapi skrng dah naik,,hahha)<br /><br />aku terima seadanya..tapi aku doa rezeki aku ade..miracle could happen,,<br /><br />i'll be leaving on 27th..4 hari g,,<br /><br />5 things dat iwish t do b4 fly over..<br /><ol><li>g kubur tok</li><li>main pantai puas2,,nanti nk lepak mane kalu tense,,nk amik pic banyak,,anti leh kp ngan pantai..</li><li>g salam ngan sedara aku,,</li><li>amik pic family aku banyak2,,n orng tersayang</li><li>nk makn ape yang ta leh mkn kat sana..</li></ol><br />erm,,sdh,,tapi aku tau yang dapat sabah sarawak tuh mostly dak trg n kel,,<br />guys,pray for my future days,,hope everything is fine,,,,sob2..<br /><br /><br /><br /><br /><br /><br /><a href="http://www.mylivesignature.com/" target="_blank"><img src="http://signatures.mylivesignature.com/85714/ninaf/dce0193c4af3e2a53885d0938c0a1f05.png" border="0" /></a></div>NInAhttp://www.blogger.com/profile/05286785688749767766noreply@blogger.com2